Below you’ll find answers to commonly asked questions to help you feel informed, supported, and gently guided on your journey.
Yes. You don’t need any prior experience with energy healing to receive this work. Your energy field already knows what it needs. My role is simply to facilitate the codes and frequencies and hold the space. Whether you’re spiritually curious or deeply intuitive, this is a safe, gentle place to begin.
Vibrational healing is an energy-healing modality that works with the frequencies of your energy field. It clears blocks, restores balance, and realigns you with your Higher Self. Sessions may include Reiki, intuitive guidance, crystal healing, soul-led coaching, and mediumship messages (when aligned).
The Session is a one-time energetic reset, ideal for clarity, support, or exploration. The Activation is a deeper multi-session journey for those ready to work through energetic patterns, reclaim their power, and fully embody their sovereignty.
Still unsure? Book a free Intro Alignment Call
All sessions are held remotely via Zoom or Google Meet and are just as powerful across distance. In-person healing is available in the Bay Area, California by request.
Each session is unique and attuned to you. We begin with a grounding check-in, move into the healing space, and close with intuitive reflections and an oracle card message. Mediumship or spirit-led guidance may come through if aligned with your healing.
Each session is unique, and every body and soul receives energy differently. During your session, you may notice warmth, coolness, tingling, or gentle waves of energy as it flows to areas that are ready to receive. You may also feel very little physically, and that’s perfectly okay. Even in stillness, deep healing is unfolding.
Afterward, clients often describe feeling lighter, clearer, more grounded, or deeply relaxed. Some experience emotional release or intuitive clarity. However your experience arrives, trust that your energy field is receiving exactly what it needs in divine timing.
Yes, this is sometimes referred to as a healing crisis, and it’s not only normal, but a sign that your body, mind, and energy field are physical processing what’s been released.
After energy work, you may temporarily experience cold/flu like symptoms, changes in bowel movements, fatigue, fevers, heartburn, joint pain, swelling, rashes, itching, lung congestion, headaches, emotional releases, and VIVID dreams. This is your system rebalancing itself, clearing old energetic residue, and integrating the new frequencies received. You may experience some symptoms immediately after a treatment, or up to 2 to 3 days later.
To support your integration:
Drink extra water
Get plenty of rest
Spend as much time in nature as possible
Be kind and compassionate with yourself
If anything feels intense or concerning, please reach out. This work is sacred, and your body’s wisdom is guiding the way. The most important thing is to listen to what you need and trust the unfolding.
Intuitive coaching and oracle card readings are included in both the Soulful Sovereignty Session™ and Activation tiers. Standalone coaching and readings are available seasonally. Please email me at becca@beccabenevento.com if you’d like to inquire about current availability.
Messages from the spirit realm are never guaranteed, but when they do come through, it is always with your permission, and in service to your healing. I work in reverence and trust what your energy is ready to receive.
If you're unsure whether Tier I, II, or III of the Activation is most aligned, I invite you to schedule a free Intro Alignment Call. We’ll tune into your energy together and feel into the most supportive next step.
Sessions may be rescheduled with 24 hours’ notice. Because each session requires energetic preparation, cancellations within 24 hours may be subject to a fee. Please reach out if something arises. We’ll work together with grace.
Absolutely. You can gift a one-time session by emailing me at becca@beccabenevento.com. Please ensure the recipient is open to this work, as energetic consent is an important part of the process.
The rhythm of your healing journey is unique to you. Some clients benefit from monthly energetic tune-ups to stay clear, aligned, and grounded. Others are navigating deeper transitions, such as spiritual awakening, grief, burnout, or spiritual shifts, and choose to move through a multi-session Activation for deeper transformation.
You are always welcome to begin with a single session and feel into what’s next from there.
To honor your integration process, I recommend no more than one session per week. This gives your energy field space to fully process, recalibrate, and embody the shifts without overwhelm or overload. Healing happens in layers, and allowing space between sessions supports deeper alignment and lasting transformation.
No. The work I offer is spiritual and energetic in nature. It is not a substitute for licensed medical or psychological treatment. It is meant to complement other supportive care and deepen your connection to your own healing power.
You're always welcome to begin with the Soulful Sovereignty Starter Ritual — a free guided healing to ground your energy, clear your field, and receive soul-nourishing light.
Receive Your Free Healing
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